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What is a bad habit you're trying to break?

Witty_Sarcasm

Witty_Sarcasm

🦄🦜🧁Pink Queen Jr. 🌈🌝💖
SF Supporter
#1
#1
One of mine is not eating regularly or healthily enough. Sometimes it gets to the point where I'm physically shaking because I go so long and just forget it. But I am going to try and eat regular meals as well as eating things that will fuel my body instead of draining it of energy.
Feel free to post yours here, and maybe we can motivate one another with ideas.
 
1964dodge

1964dodge

Has a monkey as a friend
Safety & Support
SF Supporter
#6
#6
I also have to lose weigt by eating less and healthy. but I have a unique problem. I take Victoza for diabetes and a side effect is you feel full. I also take an extra med in the evening and that gives me the munchies. so my brain says to eat and my stomach says don't eat. lol unfortunately I listen to my brain
 
L

Lewis83

Well-Known Member
#7
#7
I'm trying not to be so self critical, I tend to give myself all of the blame when I can't make friends with someone or a relationship ends. I'll never progress until I have a sense of self worth, I need to remember all the good qualities I have and stop beating myself up when things go wrong. Low self esteem has made me put myself in harmful situations in the past.
 
Witty_Sarcasm

Witty_Sarcasm

🦄🦜🧁Pink Queen Jr. 🌈🌝💖
SF Supporter
#18
#18
I also have trouble with overeating or eating bad things. And definitely with blaming myself for everything, whether it is my fault or not.
 
Nick

Nick

☆☆Admin-tastic ☆☆
SF Artist
Staff Alumni
SF Supporter
#20
#20
I've got a whole list of shit to quit. I'm trying to do this one thing at a time. I'm not making a lot of progress. The current thing is to eliminate some aspects of SH. It's gone back and forth. Part of me wants to say NM and pick something else, the other part of me thinks I shouldn't give up so easy.
 
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