Weight loss journey

That's fantastic @Sassy the Wonderful Cat! I am so happy for you.

Thanks

Awesome Sassy you've worked so hard 👏

Highfive!

Congratulations! This is a powerful thing you have done for your self, @Sassy the Wonderful Cat. It is amazing to think of all the systems of the body being strengthened as well as having their previous burdens lightened.
That huge kettlebell stands for all the weeks and weeks of hard work.

Thanks I do feel so much stronger

Thanks

Thanks

You are doing wonderful with the weight loss, that is quite a load off and no doubt great improvements on overall health.

Thanks yeah I do feel much healthier

H'mm...? I wonder if that's the diet that they always plug on the local sports youtube channel - SKOR NORTH w/Judd Zulgad & what's his name, the other guy! Mackie (can't remember the 1st!) & then there's prod. Deckland (sp?) / they've also got a seconday one, & I don't know what distinguished in betw. the two; other than one seems to be more focused on - or Viking's centric. But they've been sponsors of theirs for a good couple of years now, and the prominent thing that I can recall from the beginning, was how one of the guys, had lost an awful lot of weight in the first year or whatever there - but here was the key, as he has been saying for quite some time/& ever since then. . . was that unlike w/other diets & such: he's been able to Keep It Off, for all of this time (ever since). So that's a plus, and a big positive, in my eyes~

. . . & the only reason I remember it so well--is that he spells it out, like twice; or repeats it, each & every time he offers, or gives the plug. So it's L-I-V-E-A. That's LIVEA.com (or whatever it is?).

Yeah I fear the next step of maintaining that’s a hard stage to be in

You have done the hardest part in losing all that weight. Maintenance is difficult, but as long as you keep up exercise and healthy eating you should be fine. You have done well! 👍👍

Thanks

Congratulations!

Thanks

I admire your strength and determination. Well done!

Thanks it’s been hard but it’s something I am very proud of now just have to not gain it back

The best of luck and good wishes for keeping your weight right where you want it @Sassy the Wonderful Cat