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What have you done for self care today?

Livelife

Livelife

SF Supporter
#282
#282
Gard said:
Yes, our country is warm, both literally and figuratively *huh:D
Cold showers are also good for energy. It really invigorates, relieves drowsiness :)
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Where I live has months of over 90*F (32C) and usually 6-8 weeks of that is temps around or over 100 degrees F(37C) I understand completely. If it was not for air conditioning parts of the southern United States would probably be empty:D
 
G

Gard

Well-Known Member
#283
#283
Livelife said:
Where I live has months of over 90*F (32C) and usually 6-8 weeks of that is temps around or over 100 degrees F(37C) I understand completely. If it was not for air conditioning parts of the southern United States would probably be empty:D
Click to expand...
In summer we may have +30C or more for a few weeks, but in winter it may be -20...-30C for a few weeks... Because of this we need to have a lot of clothes for all seasons. The air conditioner is great :) But I live in a rented apartment, there is no air conditioning here. An apartment with air conditioning costs 80% of my monthly salary.

So I get used to the heat in summer and the cold in winter :D
 
Egg119

Egg119

SF Supporter
#296
#296
Yesterday I picked up my new reading glasses, so celebrated by going to the library, I took out a couple of novels and a book on CBT. Today I spent the day curled up on the sofa reading, something I haven't done for ages.
 
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