What are your goals for today?

- I will try to not worry too much
- I will try to think positively

Making 20.000 steps. Means four hours with a nice break. Sunshine today - so warm.

I wish we had some sunshine and warmth, enjoy
I have lots of things I would like to do today but there seems to be a malfunction between the mind and body today.
I know that if I were to push myself to do things, I would feel a sense of achievement but it's just not happening atm.
My goal for today is to rest and keep myself from spiralling to far in the event of my wedding anniversary tomorrow which is always so difficult. I would like to also try and book a snowboarding lesson bc my son is progressing faster than me so I need to try and keep up with extra tuition

Like that a lot. Let's change - sunshine against snowboard... ! Rest, get your power tomorrow.

To put in another half hour into cleaning my house before my energy dissipates

peace

I’m going to try take a break from watching TikTok

How was your day?

To survive without leaving the plot. I've sent a majorly difficult work email and have now clocked off, I can only cope with dealing with it once every 24 hours, so today I sent the email, tomorrow I'll check what the response/damage is. I've been up since 6am so I hope to eat something and get an early night as tomorrow is brutal in various ways.

Curb the pain to tolerable level
Eat healthy with lots of fiber, probiotocs, and fluids
Keep on moving, either in the house or short walks around the hood
Stay chill