What's For Breakfast?

I had scrambled veggie and eggs, and a pot of tea.

Today was leftover chicken and rice

Ended up tasting really good despite giving me a stomach ache.

Cooked the chicken in cast iron with tons of margarine once the chicken was done I lowered the heat to at about half a bottle of barbecue sauce and a couple tablespoons of general tso sauce. Let that simmer.

Added water and rice and some cooked yellow bell peppers and a bit margarine. Seasoned with a seasoning mix my local grocery store. Added 2 slices of cheddar cheese and cooked till melted continued to simmer till near boil.

If I ever cook this again I'm going to add potatoes and a bit more garlic and slice open the peppers.

That was one of my go-tos when I could still cook.

When I was learning to cook, I was living with my wife and mother-in-law. She had lots of cast iron and enamelware, and that’s my favorite now. I like to be sure there’s one teflon skillet for eggs or fish, but otherwise that’s what I keep.

Italian mini-pizza while watching @aljokes who himself is yummy

poached eggs, a pear, espresso

An avocado a peach some pistachios and a cup of tea

rice with nutritional yeast and a smoothie with the same and some kefir

Egg omelette with mushrooms, rice and chicken. Avocado.

nice breakfasts there @JanisSPK

I had steamed spinach and scrambled eggs

👍🏼

A donut and coffee.

2 eggs and a handful of strawberries, expresso

avocado toast and a pot of tea

Muesli and peanut butter.

Food!!! protein yeast electrolytes fresh fruit avocado power smoothie so far. Then the gym this am and more food!!

A cheese omelette and home fries.

eggs on a bed of rocket, a fig, and nice strong coffee

A big glass of whole milk, along with prescriptions.

Lucky Charms, group home didn’t buy anything else

Rice fried chicken and chili 🌶️