Anxiety | What is Anxiety? | Signs of an Anxiety Attack

Yeah, I've heard you phrase things that way pretty often, so I guess you really must be feeling anxiety on some level rather often.

I have never had a day without anxiety leading it. Nevermind what i want or what i need… It controls my life and NONE of my doctors have found a way to make it stop getting worse by the minute let alone make it better… Ive tried tons of medication… Been doing therapy for years… im stuck. i feel doomed or cursed. I cant even dance anymore. the stage used to be the only place where i could let go of everything but now i cant step foot on one without having such bad panic attacks that i faint. it ruined my life and i cant do anything about it...

Sorry that you are going through this Rose
I'm not sure if you want suggestions, but there are some things that have helped me that I could try to share if you are interested.

I hope that things can get better soon.

Frustrated. It is ridiculous af, sensitive to everything - wtf.

My Signs:
- overwhelmed
- tense/on edge
- racing thoughts
- breathlessness (almost hyperventilating)
- lightheadedness
- high stress
- fainting episodes
- panic/whine

I have been suffering from anxiety for years, in some cases I thought I was gonna die and was unaware that it was anxiety, the root cause of many of my issues. I would just like to throw out there what helped me the most since I never actually got medical treatment from any doctor or whatever and that was CBD oils! It helped so much. I would recommend anyone giving it a try if you haven't already.

I used to suffer from pretty bad anxiety 10 or 15 years ago. but I have been relatively anxiety free (except minor anxiety occasionally) for years. it came back a couple of months ago. I tried to deny it and hide it from myself. then it started to get to a point that I was in crises and of course possibly dangerous. so I finally talked to my doctor and i'm going back on meds, I can't live this way. I hope I can get back on track. this took me completely by surprise. when a bad attack happens it seems like I don't have any control over my mind. I have tunnel vision only concentrating on one thing. so I hope I have this figured out and can be safe. and no I won't stop fighting I will win this also...mike...

How to lose the sense of dread each time I'm talking with someone

Hello my fellow anxitey people. I have anxitey too hope everyone's ok