Just my experience, but I had to give up on the hope of being rescued. As a child, I was, letās say, not in a healthy environment. I was still dependent on the adults who didnāt care about me for food and shelter. I had considered running away. I had friends at school who were in foster care, and I decided to stay in the hell I knew instead of risking what happened to my friends. I had strong fantasies of being rescued, but it never happened. Ultimately I had to save myself.
In hindsight, I would have regretted it if I was saved, even given those circumstances. The problem with depending on others is that they necessarily let you down. They may decide that you are a burden and resent you for inconveniencing them. They might do the opposite and keep you trapped in dependency, and then thereās the other thing humans do with alarming consistency, which is that they die. Thereās no scenario that I can see that being rescued would ever work out long term.
By contrast, by relying on myself, I have realized that I am super resilient, either by developing it through practice, or maybe I simply discovered what was already there. Self efficacy can be learned, and thatās important because depression and trauma frequently decimate our senses of our own self-efficacy.