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What is a caring thought you have had or nice thing you have done for yourself this week?

Livelife

Livelife

SF Supporter
#11
#11
I got my hair done this morning. I had an appointment for Friday but stopped in when driving by the shop to see if she had an opening and there had been a cancellation so Yay!
The other caring for myself is that I actually believed the several people I came in contact with today when they told me that they loved me, that I am wonderful.
 
LumberJack

LumberJack

Huggy Bear 🐻
#12
#12
I gave myself credit for pushing myself to work today, when my depression was telling me that I needed a day off (again). Once I got started, I felt better because I was thinking about the things I have to do at work, instead of being tortured by my intrusive thoughts.
 
Reality

Reality

SF Supporter
#20
#20
This might sound weird
When I was in the hospital one nice nurse offered a flannel sheet that they keep warm. I woke up to my son once again having the windows cracked open and it's getting to freezing overnight. So I have my own washer and dryer here. I've been putting my sleeping bag and bathrobed in the dryer for a few minutes, and one of those rice bags in the microwave and stick it near my feet, to crawl back into bed for a bit to stay warm
 
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