its ruining my sleep. intrusive thoughts about brain dysphoria
"my ideal self plays video games most of the time. i am not like that. hence i am sad"
"my ideal self does not display negative emotion, and if he ever does, it gets took seriously. i am not like that. hence i am sad"
"my ideal self is more worried abt coming across as 'awkward' than he is worried abt coming across as 'dramatic attention-seeking shallow etc". i am not like that. hence i am sad"
I WAS SO TRIGGERED WHEN THE MAN ON THE BUS THOUGHT I WAS UPSET BECAUSE I WAS HUNGRY, WHEN I HAVE AN EATING DISRODER
its ok to be easily offended
but to be HYSTERICAL?
NO NO NO NO THAT IS SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO DYSPHORIC
i feel like i am the least detached person i know. and anyone that is less detached than i am i dont want to be like.
i cant do certain hobbies (or lack thereof) because "identity threat"
every time incidents like that happen, i am very very very upset for days.
"my ideal self plays video games most of the time. i am not like that. hence i am sad"
"my ideal self does not display negative emotion, and if he ever does, it gets took seriously. i am not like that. hence i am sad"
"my ideal self is more worried abt coming across as 'awkward' than he is worried abt coming across as 'dramatic attention-seeking shallow etc". i am not like that. hence i am sad"
I WAS SO TRIGGERED WHEN THE MAN ON THE BUS THOUGHT I WAS UPSET BECAUSE I WAS HUNGRY, WHEN I HAVE AN EATING DISRODER
its ok to be easily offended
but to be HYSTERICAL?
NO NO NO NO THAT IS SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO DYSPHORIC
i feel like i am the least detached person i know. and anyone that is less detached than i am i dont want to be like.
i cant do certain hobbies (or lack thereof) because "identity threat"
every time incidents like that happen, i am very very very upset for days.