gender dysphoria

every interaction is so painful.



afterwards i always think

"i spoke/written too impulsively, without thinking"

"i was too dramatic / over emotional"

"i cared too much. i wasn't nonchalant enough"



being perceived as fat, extraverted, obedient, dependent, materialistic or needy worsens my gender dysphoria

Unless I have misunderstood you, your ideal self wouldn't care if he sometimes spoke impulsively, or acted overdramatic, or gave people the impression he cared too much.

If you could stop overthinking all these interactions you'd get a lot closer to your ideal self.