Venting I AM SO TRIGGERED 😭😭😭😭😭😭😭😭😭😭😭

i was venting to my friend i told them that i am upset because

my brain dysphoria is triggered and i am upset
i seek attention from others all the time by venting to forums and online friends- without realising it
i deny that i am attention seeking (or exhibiting any other dysphoric traits for that matter) even if i obviously am, because it is too painful for me to accept

and their response was, "there's no reason to be upset"

MY MOOD IS RUINED I AM EVEN MORE UPSET

because being calm and detached is part of my identity.

being over dramatic and unreasonable gives me gender dysphoria 😭😭😭😭😭😭

I'm sorry it's like this.