self harm

Even when I won't have to remain with my parents anymore, I'm going to need plenty of professional help and psychiatric care after I leave the family. At the moment, I'm looking at being referred to a neurodiverse mental health team and entering a neurodiverse residential mental health care...

I really can't take it anymore, it hurts *Note* my English is very bad* * won't harm myself, because I don't have the guts to , moderator's please don't delete this , this message is my only cry for help,i just want advice and tell me what's happening, please don't this only hope pleasem Last...

I did not know I have an underlying issue.. being mental then adding to it without the person knowing, it’s been hard. i want to make all it stop, I still just don’t know how. Statistics WOW I feel so stupid thinking 2022 was the beginning of the end and I also blame the medication for doing...

It’s been over 2 years since I last posted. I’m happy to say I’m almost at 1000 days free from self harm. Over two years it was a long path, and there were absolutely times it felt like I was going backwards. But I still kept going. It’s hard to imagine that there was a time I couldn’t go a...

so, ive had a brain tumour. I went through a traumatic surgery. I became epileptic again for a short while. It was hell. i got past this and got the tests back from my doc. And its all good news. And all i could think, while my parents basically celebrated was; fuck, i never really cared whether...

Afraid of what’s going to happen next - I haven’t self harmed in a week, I know how stupid it sounds of me to say that I do want to. It’s mixed suicidal tendencies and thoughts alongside self harm thoughts and emotions. Reason being, me and my ex spilt up about 3 months ago, we stayed friends...

A workbook that explores who you are and why you may self harm. It's written for use as an adjunctive to professional help, it's not a replacement.

Trigger Warning - I have suffered with Anorexia for a couple of years got admitted in hospital because I was doing it for a recource of self harm but also felt ugly and gross in my own body and waking up wanting to be a model. I just find it hard to hold on with the progress and I was doing so...

I keep imagining, planning, researching horrible things. The urge to hurt myself is too great. When I’m alone in my room I’m thinking of bad things. I can’t imagine what I could do next time I am home alone. I feel sick to my stomach. I don’t trust myself anymore, because of how much I hate...

It’s no surprise that I want someone to see my pain. So many people want this otherwise this website wouldn’t exist. I tried to get drunk this evening to escape my reality and then self-harm... but my body physically rejected the alcohol. And it wasn’t even that strong... so then I tried...

I am very triggered to hurt myself again like I did last night. I just want to tear into myself. I hate my existence so much. I can’t describe it... it’s this deep urge to just shred my skin. Everything is so awful and painful. I need to hurt myself to help me feel something else other than...

Hi. Thank you for reading, if you do. I got home after a 16 hour shift last night, smoked a cigar, got drunk, and hurt myself. I got drunk enough that I could do it without immediately stopping but also enough that I knew when to stop. Today, I had to drive to meet someone to sign some formal...

i had history of seeing counsellors due to anxiety. but i stopped bc i thought i was doing fine. i really thought i was doing fine, so in uni i took a lot of committee work alongside my assignment, and im also a freelance writer and finally landed in writing job. i thought everything was fine...

I've been stuck in a bipolar low since Thursday night. I was manic because my artwork and spoken word were being featured at a show at the university I used to attend. I was a star, I was on top of the world, I felt like god was inside me. Now I'm just really numb and I want to <mod edit -...

i always say when I'm skinny or lose more weight I will get help and go to therapy because I don't deserve to get help if I'm fat. I don't deserve to get better because I have never attempted suicide (I want to kill myself but I'm a fucking pussy) and am not depressed or suicidal enough. I don't...

I gave up my family for my partner they made me choose and i chose her i had 3 kids with her my life is her then out of the blue its over but i have to live with her as i have nowhere els and cant afford to live alone iv had mixed signals since she told me she loved me but said she diddnt have...

Suffering extreme emotional/psychological torment from being in a 2 year relationship with a woman with BPD/NPD traits. Painful memories are consuming my mind. I feel hopeless and helpless to stop the agony I feel. She couldn't have made me feel any less of a human being than I've felt and...

I'm so exhausted with the amount of emotional battering I've taken from my girlfriend over the last 2 years. She's verbally aggressive, conscending, belitteling, sarcastic, cruel and judgemental. It doesn't happen all the time, but enough to make me feel like nothing at times. I've just felt so...

My thoughts are going wild. My anxiety is high. My thoughts gravitate towards SH and suicidal urges. They came on strong this time. Its only been 3 days since my anxiety has peaked and stayed peaked. But its like the thoights are mpre freauents stronger. I have a hard time denying them. I gave...

So, having told my story in brief in another post, I thought I would spend some time reflecting upon what it actually feels like to be mental. I don't mean for that to sound flippant - it's simply my way of dealing with it. And because I imagine this is going to be somewhat cathartic, I'm going...