Recently I have gone through a lot of loss. It feels a little like I am just coming to terms with one thing and another thing happens.
Anyway what I wanted to share, I was sitting in my kitchen having a conversation with my son's dad. My son's having a few anger issues and lashing out. Grief in kids it's not quite like us. They don't quite understand what's making them feel this way. Anyway this stupid man looked at me when I said "Since my mum died we've both been off" and he told me in all seriousness "c'mon it's been three months there's got to be an end to this excuse with your mum. You have to get over it." I wanted to scream at him I wanted him to see I would never be "over" it that death isn't just something that you overcome. I didn't of course I masked myself I let myself breath and told myself he was just being his usual insensitive self and I didn't need to address it. Not if I didn't want to.
So this is for anyone dealing with loss, years ago, months ago or yesterday.
Don't let anyone make you feel like your milking it, like your using it as an excuse to be dramatic or avoid things.
The best description of grief I ever heard was from a close friend. It's a box and in the middle is a button and you're a ball bouncing around. First it's small and that ball is going to hit that button a lot. As time goes on that box is going to get bigger, the button presses are gonna get less frequent but that box and that button will never truly stop.
Be brave. Be you. Don't stop fighting.
Anyway what I wanted to share, I was sitting in my kitchen having a conversation with my son's dad. My son's having a few anger issues and lashing out. Grief in kids it's not quite like us. They don't quite understand what's making them feel this way. Anyway this stupid man looked at me when I said "Since my mum died we've both been off" and he told me in all seriousness "c'mon it's been three months there's got to be an end to this excuse with your mum. You have to get over it." I wanted to scream at him I wanted him to see I would never be "over" it that death isn't just something that you overcome. I didn't of course I masked myself I let myself breath and told myself he was just being his usual insensitive self and I didn't need to address it. Not if I didn't want to.
So this is for anyone dealing with loss, years ago, months ago or yesterday.
Don't let anyone make you feel like your milking it, like your using it as an excuse to be dramatic or avoid things.
The best description of grief I ever heard was from a close friend. It's a box and in the middle is a button and you're a ball bouncing around. First it's small and that ball is going to hit that button a lot. As time goes on that box is going to get bigger, the button presses are gonna get less frequent but that box and that button will never truly stop.
Be brave. Be you. Don't stop fighting.