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Too stressed to sleep

Court

Court

You will only see me with a broken smile
SF Supporter
#1
#1
I can’t sleep it’s strange! Very strange! Like something going wrong inside as I normally fall asleep by now!
 
may71

may71

mr. may
#2
#2
Sorry that you're having trouble sleeping.

I wonder if it's related to the infection. Things will probably get better once you've had treatment.

Do you want suggestions about how to get to sleep? It's ok if you don't.
 
Court

Court

You will only see me with a broken smile
SF Supporter
#3
#3
may71 said:
Sorry that you're having trouble sleeping.

I wonder if it's related to the infection. Things will probably get better once you've had treatment.

Do you want suggestions about how to get to sleep? It's ok if you don't.
Click to expand...
Yes, please!

Ah! Yes, probably is why. Keep tussing and turning trying to get into a comfortable position that isn’t putting me through pain
 
Court

Court

You will only see me with a broken smile
SF Supporter
#5
#5
Court

Court

You will only see me with a broken smile
SF Supporter
#7
#7
may71 said:
This acupressure self-massage might help:

https://www.suicideforum.com/commun...-insomnia-and-anxiety-updated-5-12-17.133822/

The long massage rather than one of the two short ones may be best.

How soon will you be able to pick up your prescription?
Click to expand...
My mum is going to get it before it closes at 11pm !
I’ll take a look at that thread, thank you :)!
may71 said:
That's good. Starting on your prescription as soon as possible will probably help a lot with both sleep and how you feel in general.


You're welcome!

I hope you'll feel better soon.
Click to expand...
hoping my medication for my sleep kicks in!
 
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